"There's no reality except the one contained within us. That's why so many people live an unreal life. They take images outside them for reality and never allow the world within them to assert itself."

- Hermann Hesse

Monday, April 13, 2015

Finally Feeling in Color

I remember the day well. I was driving to work on a regular morning. Stopped in rush hour traffic, I looked to the sky and noticed a treasure of sunlight, happily escaping the cloudy and gray layers swirling around it. I thought to myself, “good for you, ray of light, for fighting your way through!” Then, without warning, and for no reason I can understand, I remembered something funny my Mom once said. I smiled. My smile turned to laughter. You know the kind of laughter – the impromptu, authentic, soul-felt laughter. I realized it was just me and that ray of light, giggling together, holding hands in secret, wondering if the other drivers could ever understand. My heart danced lightly, as I caught a glimpse of emotion I didn’t remember existed.

The day unrolled in its normal way, but it revealed threads of more emotion in its tapestry that I hadn’t noticed for so long. Where had all the color been all these years? As I dedicated myself to the projects and responsibilities of my work day, I smiled to myself as I realized that my world was becoming bigger, more colorful. My heart’s lens was suddenly able to capture more of the world around me. I changed that day.

When I got home that evening, I longed for my ray of sunlight - my companion only hours earlier. I went outside to reminisce. My ray was long gone, but the oranges and pinks in the Colorado evening sky surrounded me in beauty I hadn’t really felt that deeply before. I realized in that moment that the light of my Mom’s life was breaking through the clouds of her suicide. With this light, I finally had access to the myriad of human emotions, the entire spectrum, buried so deep for so long. Although I was unaware that this tiny ray of light would lead to a meteor shower of emotion in the coming months and years, I was able to feel in color again. The fog of numbness had lifted; I was alive.


        A watercolor painting, "Tree of Life." Life is so beautiful if you are able to feel it in color.

12 comments:

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    1. Thanks, my dear friend. Just having you read my blog means so much to me.

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  2. Amazing! The rays of light come often but we must be willing to receive them! I struggle sometimes with the rays. Stay strong and happy my friend! <3 you!!!!

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    1. You are an inspiration to me, Chantal. Your journey has been one that only an incredible and strong person could travel.

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  3. My cousin Darla told me about your blog. We share the same kind of loss. My Mom took her 10 years ago. Im inspired by what you said. What beautiful words you speak. I hope someday to be in a place in my life were you live now. It is so hard to find happiness in my life without her. I know its there but I guess I feel guilty because she isnt her to share it with me. Now I know she wants me to be happy but I still feel well Im sure you know. Any words of wisdom that you can share would be awesome to here. Thanks your ew found friend in NH. Jessica Ricker-Kananen.

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    1. Jessica - Thank you for your note; it means so much to me. You know I understand how you feel. It has taken me more than 2 decades to find myself after my Mom's death. I think you are showing your strength by just reading this blog. I remember times when I couldn't even speak or think of my Mom because it hurt so much. So many of my friends that I met in my adult life had no idea about my Mom's passing. I finally attended a Suicide Prevention Conference at my local institution, and was so inspired by all of the individuals who could not just speak about their pain, but do it so publicly and with the intent to help others. I attended the next year's conference, and then the next year. I got involved in suicide prevention advocacy, and then, through the work, I found my voice. You will, too. I know it hurts so bad because having to live so much life without your Mom is so painful. I am confident you will find yours. You are healing even now. Keep walking. Let yourself feel the pain and process it. One day, you will feel something beyond the pain of her death. Until then, go easy on yourself. You are very strong!

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  4. What a touching reflection. Keep looking for those glimpses of color!

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    1. Thank you, my friend, for your kind words and for reading by blog!

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  5. Beautifully written my friend, and very inspiring. I'm so glad you picked up your pen to write your soul's message. Thank you for having the courage to share your story with those of us who greatly love and admire you.

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    1. Thanks for all of your friendship and support over the years, my friend. I know you have witnessed my tears on more than one occasion, and you have always modeled the strength I hope to have. It means so much that you read my blog. My heart is swelling...

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  6. Such powerful words Jiji. Thanks for sharing. Keep on healing!

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  7. Thanks, Catherine! Our friendship is part of my life's tapestry and I am so grateful.

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